Health tip for getting the best bang for buck with collagen and bone broth and another tip for getting a good night’s sleep.
Spring is nearly here! Can you smell it, feel it, breathe it in? Oh, I just love Spring! But you know what always comes around at this time of year (aside from hayfever & allergies)? Ads, promotions, articles all touting the same nonsense telling you to ‘spring clean’ lose weight, get the bikini body in just 4 weeks, shred, tone up, get lean, detox, cleanse, blah, blah, blah. The whole clean/purge/diet/lose weight/detox mentality drives me nuts.
Bisque up Quirky Jo’s Chicken, Lemon & Coconut Soup – Serene-style.
The THM sisters/authors often encourage us to do THM our way. What does that mean?
A THM hack for the Golden Chana Soup (E).
Why I LOVE the Trim Healthy Mama plan!