There is more than enough information and recipes on the Internet and books about making a good bone broth so why should I add one more? I've put off writing this out as it is so simple and I honestly thought that no one would be interested but I've several requests...
Health tip for getting the best bang for buck with collagen and bone broth and another tip for getting a good night’s sleep.
Spring is nearly here! Can you smell it, feel it, breathe it in? Oh, I just love Spring! But you know what always comes around at this time of year (aside from hayfever & allergies)? Ads, promotions, articles all touting the same nonsense telling you to ‘spring clean’ lose weight, get the bikini body in just 4 weeks, shred, tone up, get lean, detox, cleanse, blah, blah, blah. The whole clean/purge/diet/lose weight/detox mentality drives me nuts.
Bisque up Quirky Jo’s Chicken, Lemon & Coconut Soup – Serene-style.
The THM sisters/authors often encourage us to do THM our way. What does that mean?
A THM hack for the Golden Chana Soup (E).
Why I LOVE the Trim Healthy Mama plan!