coaching – Nourish and Flourish https://nourishandflourish.net.au Nourish and Flourish with Susan Priolo Mon, 21 Sep 2020 02:25:31 +0000 en-US hourly 1 https://wordpress.org/?v=5.6.2 https://nourishandflourish.net.au/wp-content/uploads/cropped-website_id512-32x32.png coaching – Nourish and Flourish https://nourishandflourish.net.au 32 32 Small Simple Improvements https://nourishandflourish.net.au/small-simple-improvements/ https://nourishandflourish.net.au/small-simple-improvements/#respond Tue, 21 Jan 2020 03:39:39 +0000 https://nourishandflourish.net.au/?p=26254 I was talking with a dear friend this morning about how I view food on a continuum rather than on a ‘good list’ or a ‘bad list’. It got me thinking… how do others see things regarding health, wellness, nutrition, etc.? Do you prefer to look at lists or boxes with food in them as either good or bad OR do you prefer to see foods ranging in quality from poor –> less healthy –> healthy –> moderately...

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]]> https://nourishandflourish.net.au/small-simple-improvements/feed/ 0 Start-Use-Do https://nourishandflourish.net.au/start-use-do/ https://nourishandflourish.net.au/start-use-do/#respond Fri, 16 Aug 2019 06:53:22 +0000 https://nourishandflourish.net.au/?p=25425 ~What if I can’t cook well?⁣ ~What if I go off plan?⁣ ~What if I have ten children and am time challenged?⁣ ~What if I have ten children and a husband that won’t eat diet food? ~What if I can’t get special ingredients? I get it. I’ve probably asked those same questions. Usually when it has meant me starting a new diet. But I’m not talking about a diet. I’m talking about eating healthy in a way...

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