Low Carb Milk
Low carb milk that tastes like real milk without the carbs.
Servings: 1 cup
- 1 cup water
- 1 scoop 30g 100% Whey Protein Isolate – Natural Flavour
- 2 tbsp cream (pure, no added sugar)
- 2 tsp Natvia or sweetener of your choice (sweeten to taste)
- 1/8 tsp Sunflower Lecithin
- 1 pinch Mineral Salt
As it is the nutritional breakdown is:
However, your mileage may vary due to difference ingredients used.
To make 1 litre of milk, simply use the same recipe and x by 4.
- Protein: 13
- Fat: 12
- Carbs: 2
- Calories: 164