Instead you are real but honest & fed me all the nutritional facts I needed. Thank you!
I have learnt so much over the past couple of months from you & also the group. What I’ve learnt is truly life- changing, so grateful, thank you. I love the depth of information you provide & your down-to-earth approach to eating & Trim Healthy Mama, to keep it real, but at the same time absolutely inspire each of us to shoot for the stars & do our best. I feel I’ve learnt a great deal to help with overall health & immunity & the side benefit of losing weight. Very encouraging & it’s fun to learn from each other as well.
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We’re aiming for progress, not perfection. Every little step counts. And BIG changes are made up of little baby steps which take T I M E.
Use official sources rather than recipes/tips/charts on Pinterest or on many blogs unless they are THM endorsed.
The Crock-Pot Express Multi Cooker is an multi-functional, electric pressure cooker which produces delicious food with a minimum of fuss and effort.
Let’s work together!
As a nutrition Coach I help women to be the best version of themselves without depriving themselves of delicious. I teach women how to eat healthy food in a way that is yummy, budget conscious, family-friendly and health promoting and finding/maintaining a healthy weight with a practical, effective and sustainable approach to nutrition.
I can’t wait to get started in helping you with your health journey. Reach out to day and let’s get started!
I am based in Brisbane, QLD and my timezone is UTC +10 AEST Australian Eastern Standard Time so please consider that when awaiting a response, if you are in a different timezone.