A brief, non-exhaustive look at the most commonly store-bought on plan sweeteners available in Australian supermarkets (Coles, Woolworths and IGA’s). There are others but these are the ones most new-to-the-plan people would be able to most easily find and use.
Stevia, Erythritol, Xylitol, Monk Fruit, Chicory Root (inulin) preferably non-GMO, unbleached.
Sugar, Dextrose, Fructose, Maltodextrin, Agave, Aspartame, Sucralose, Equal, NutraSweet, etc.
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