THM Hack for QuirkyJo’s Coconut Lemon Chicken Soup

THM Hack for QuirkyJo’s Coconut Lemon Chicken Soup (S)

I was having an S day and some of my folk have a cold so this is the perfect recipe to serve for tea. So quick and easy as well. I made a double batch so made it on the stove instead of the Thermomix.

To boost the protein content I added 2 tablespoons of Just Gelatin, like Serene does in her bisque’s.

As this is quite a tangy soup that we love, I also added 2 TB Baobab powder.

Result = Wowsers! This soup tastes even more amazing than before!

Note: I added half a packet of konjac rice noodles ( I LOVE that stuff!) to my bowl and poured the soup over keeping it to an S.

For my menfolk, I added rice vermicelli (but rice works better) to the bottom of their bowl before pouring over their soup, making it is a Crossover for them.

See QuirkyJo’s lovely recipe here: Coconut Lemon Chicken Soup.

I equip & empower women of all ages & stages to reach their best health, lose weight and feed their family in a way that is affordable, sensible and delicious.

You might also like these posts

Quickstart Guide to THM

Quickstart Guide to THM

Trim Healthy Mama is an excellent educational tool for any person, but especially easy for mama’s and busy women to understand and implement. THM is, in essence, a set of guiding principles. It is not a diet. But it can be daunting to know where or how to start. Here is a is a short Quickstart Guide.

Why You Need More Fish In Your Diet

Why You Need More Fish In Your Diet

Fish contains much needed minerals and certain health benefits that other meats don’t. Eating oily fish twice a week is recommended for your overall good health, especially for your heart, brain and blood. If weight loss is your goal, aim for a minimum of 2 serves of oily fish PLUS 2 serves of white fish every week!

One Small Step Towards Better Health

One Small Step Towards Better Health

Our words are powerful. Our words help to frame our sense of empowerment and control. Did you know that the words we use, the phrases we speak (our inner talk) create a feedback loop in the brain that impacts our future actions? One simple change in our vocabulary can change our mindset.

Pin It on Pinterest

Share This

Share this post with your friends!